Holistic Wellness Counseling

Serenity Wellness

Imagine relief from stress, anxiety, fear, depression, addictions, phobias, and physical pain. 

While other methods of healing can sometimes offer a temporary fix, EFT tapping on a regular basis can actually change the neuropathways in the brain, offering permanent relief from some symptoms.

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What is EFT?

EFT is tapping with the fingertips on specific acupuncture points or meridians on the head and body.  While tapping on these points, the client will focus on a specific issue, which may be a traumatic event, negative energy, addictions, pain in the body, etc.  While doing this, the client will voice their feelings about the event and eventually progress to positive affirmations.